One day in Interlaken: What to do?
Short on time but big on adventure? Interlaken might be small, but it packs a serious punch. If you only have one day to explore this stunning region, don't worry, we've put together the perfect itinerary to help you experience the best of what Interlaken has to offer.
Morning: Lakeside Views & Alpine Heights
@chillipictures, Velo Cafe Interlaken - CHILI pictures
- Start your day with a peaceful walk along the Aare River starting at Interlaken Ost station to Lake Brienz. The turquoise water and quiet morning atmosphere are perfect for waking up. (Best Swimming Spots Around Interlaken)
- Grab a coffee and pastry at Velo Café or Bäckerei Mohler, both local favorites. (Where to have breakfast in Interlaken?)
- Head to Harder Kulm via the funicular railway. In just 10 minutes, you’ll be standing above Interlaken with epic views of lakes and the surrounding peaks. (Hike the Harder Kulm)
Midday: Choose Your Adventure
Depending on your vibe, midday is the time to either turn up the adrenaline or keep things slow and scenic.
Adrenaline Option:
- Try paragliding for breathtaking aerial views of Interlaken (bookable from Balmers Hostel).
- Or go all in with canyoning, rafting, or skydiving; the options are endless.
Chill Option:
- Rent a yellow bike and cycle or Hike to Giessbach Falls.)
- Relax at Höhematte in the city centre with a picnic and mountain backdrop and watch the paragliders land. (Top Ways to Relax and Unwind in Interlaken)
Afternoon: Lauterbrunnen or Iseltwald Escape
Use your afternoon to explore a nearby village.
There are many, but our tips are these two:
Lauterbrunnen: Just 20 minutes by train, this fairytale valley is home to 72 waterfalls, iconic cliffs, and one of the most photographed spots in Switzerland. (What to do in Lauterbrunnen). Here you can watch base jumpers from all over the world jumping off the cliffs.
Iseltwald: A small lakeside village and nowadays popular spot that rose to fame thanks to the K-drama Crash Landing on You. Perfect for dreamy photos and quiet vibes. Getting there: Either by bus or boat (during summer months), both departing from Interlaken Ost
Evening: Chill, Chat & Trivia at Balmers
- Head back to Balmers and grab a drink from the bar.
- Join in for Trivia Night, share stories with other travelers, or hang in a hammock under the string lights. (Every day, we organize Social Activities)
- Walk to the Aare Quai riverbank for one last view of the sunset before calling it a night.
Bonus Tips
- Pack layers: weather changes fast in the Alps! (First time in Switzerland, what you need to know: Your Swiss guide)
- Buy your transport pass early if you plan to do Lauterbrunnen or Harder Kulm. (Getting Around Interlaken: Essential Tips for Exploring)
- Check out our full-day trips from Interlaken guide if you decide to extend your stay.
Final Thoughts
Interlaken in one day? You won't see it all, but will get a lot out of it. Mountains, lakes, cute villages, and adrenaline-packed activities are just minutes apart. And with Balmers Hostel as your base, you’re in the right place to start your next adventure.
