One day in Interlaken: What to do?
Short on time but big on adventure? Interlaken might be small, but it packs a serious punch. If you only have one day to explore this stunning region, don't worry, we've put together the perfect itinerary to help you experience the best of what Interlaken has to offer.
Morning: Lakeside Views & Alpine Heights
@chillipictures, Velo Cafe Interlaken - CHILI pictures
- Start your day with a peaceful walk along Lake Brienz. The turquoise water and quiet morning atmosphere are perfect for waking up. (Best Swimming Spots Around Interlaken)
- Grab a coffee and pastry at Velo Café or Bäckerei Mohler, both local favorites.
- Head to Harder Kulm via the funicular railway. In just 10 minutes, you’ll be standing above Interlaken with epic views of lakes and the surrounding peaks. (Hike the Harder Kulm)
Midday: Choose Your Adventure
Depending on your vibe, midday is the time to either turn up the adrenaline or keep things slow and scenic.
Adrenaline Option:
- Try paragliding for breathtaking aerial views of Interlaken (bookable from Balmers Hostel).
- Or go all in with canyoning, rafting, or skydiving; the options are endless.
Chill Option:
- Rent a yellow bike and cycle to Giessbach Falls. (Or Hike to Giessbach Falls.)
- Relax at Höhematte Park with a picnic and mountain backdrop. (Top Ways to Relax and Unwind in Interlaken)
Afternoon: Lauterbrunnen or Iseltwald Escape
Use your afternoon to explore a nearby gem:
Lauterbrunnen: Just 20 minutes by train, this fairytale valley is home to 72 waterfalls, iconic cliffs, and one of the most photographed spots in Switzerland. (What to do in Lauterbrunnen)
Iseltwald: A peaceful lakeside village and hidden gem that rose to fame thanks to the K-drama Crash Landing on You. Perfect for dreamy photos and quiet vibes.
Evening: Chill, Chat & Trivia at Balmers
- Head back to Balmers and grab a drink from the bar.
- Join in for Trivia Night, share stories with other travelers, or hang in a hammock under the string lights. (Social Activities)
- Walk to the Aare quai riverbank for one last view of the sunset before calling it a night.
Bonus Tips
- Pack layers—weather changes fast in the Alps! (First time in Switzerland, what you need to know: Your Swiss guide)
- Buy your transport pass early if you plan to do Lauterbrunnen or Harder Kulm. (Getting Around Interlaken: Essential Tips for Exploring)
- Check out our full Day Trips from Interlaken guide if you decide to extend your stay.
Final Thoughts
Interlaken in one day? Doable. With mountains, lakes, cute villages, and adrenaline-packed activities just minutes apart, you’ll never feel rushed—just inspired. And with Balmers Hostel as your base, you’re always in the right place to start your next adventure.
