Balmers Hostel, Camping & Nightclub

BALMERS

Balmers Hostel, Camping & Nightclub Activities Balmers Hostel, Camping & Nightclub

Balmers Herberge

Hauptstrasse 23 – 33
CH 3800 Interlaken, Switzerland

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For All Requests
mail@balmers.com
+ 41 33 822 1961

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Yoga Studio and Smoothie Bar

Come and recharge your senses!

Description of the activity

Welcome to Monaflow Yoga – Interlaken

Yoga classes offered at Monaflow Yoga are powerful physical and intellectually stimulating on many levels. Most classes will move fluidly through a vinyasa framework, while a few may require the student to hold asanas for extended lengths to move deeper in the practice. Classes typically include Vinyasa (flowing asana sequences), hands-on adjustments, Pranayama (breathing exercises), meditation, Sanskrit chanting, Yogic philosophical teachings and deep relaxation. To keep the practice inspiring, asana sequences with music are ever-changing. Classes are 60-90 minutes and open to all levels.

Situated 1 minute walk from Balmers Hostel this is the perfect early morning stretch opportunity!

Smoothies available from 6 francs as well as Healthy organic muesli with natural joghurt breakfasts after your Yoga class!

Book individual classes by mailing: mona.klaesi@gmx.net

IN NEED OF A COMFY BED ?

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  • Paragliding
    Enjoy amazing mountain views, and the sensational feeling of flying high above the Jungfrau region.